So much of what I feel has no basis in the real world. It’s all in my head. Rarely are the things I fear real. Oftentimes the things I should fear, I am completely unaware of. Simple things like how much sleep I’ve gotten will shadow my perception of how other people feel. If I’m feeling chipper, then I feel like other people want to be around me. If I’m feeling like crap, I feel like people don’t really want anything to do with me.

I live in my head too much.